High Cholesterol: 5 Homemade Drinks You MUST Consume to Manage LDL

Too much LDL (bad cholesterol) may raise your risk of cardiovascular disease. Cholesterol increases the risk of heart attacks and strokes. The following five morning drinks may lower cholesterol:

Tomato Juice: Its high lycopene content may lower "bad" LDL cholesterol and enhance lipids. Studies demonstrate that juicing tomatoes boosts lycopene.

Green Tea: It includes catechins, which are antioxidants that may lower LDL cholesterol, bad cholesterol, and lower cholesterol levels.


Cranberry Juice: Antioxidant-rich cranberries may help raise levels of HDL cholesterol, a beneficial form of cholesterol.

Orange Juice: Orange that has just been squeezed includes hesperidin, a flavonoid that may lower cholesterol levels.

Lemon Water: Drinking warm lemon water in the morning may be a hydrating and vitamin C-rich way to start the day. Vitamin C helps with your heart health.